Many times, in counseling situations, we use a little tool called a genogram. If you have never heard of this tool, a genogram is just a glorified family tree. Only, many times, what people discover when they make a genogram, is not so glorious.
The purpose of a genogram is to learn more about your family history. An understanding of your family history can be helpful to gain more insight into yourself, especially your decisions, feelings and thoughts. It is important to understand where we came from so we can better navigate where we are going.
A genogram used in counseling will generally focus on relationships and how people function. Deaths, divorces, remarriages, births, siblings, birth order, illness, and many other things can be noted. Discoveries made when creating a genogram can go something like this; “there was a lot of alcoholism in my family”, “women in my family did not pick good men”, “there were so many people who died young in my family”, “divorce was really common in my family”, to name only a few.
What people notice in a genogram is patterns and trends of how their families related to each other. This helps people understand why they do things one way or another and that understanding gives them power to break unhealthy patterns.
In this Pocket Principle, we take a look at the human genogram by going back to the original mother and father of humanity and studying how their behavior affected every person born since. What we learn about our history is not so glorious, but understanding the impact of Adam and Eve’s behavior is important for our own growth and maturity.
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